Speed & Agility Training Area

Speed & Agility Training Area

Speed & Agility Training Area

Athletes train at Superfitness to become more athletic and more resilient so they can achieve more success. Our focus is age-appropriate resistance training with the correct techniques, posture, and core strength, Athletes can take all of these attributes over to the field or court. 

Each of our Certified trainers will provide you with a customized program based on your wants, needs, and comfort level. 

How Speed & Agility Training Area Benefits Athletes:

  • Increase athleticism
  • Improve recovery time
  • Reduces risk of injuries
  • Mind-body Connection 
  • Improve speed
  • Powerful output and quickness
  • Increase in balance and coordination

Speed and Agility Training Can Significantly Improve Your Performance!

Ready to join Superftiness? We have convenient monthly draft membership and yearly pay-in-full options to make becoming a member fast and easy. 

You simply select the option that is right for you by clicking here: Become a Member

Join Superfitness Today!

We are committed to providing a premier health club experience and welcoming facility for achieving your fitness goals. We welcome all levels of fitness, whether you’re a veteran bodybuilder or have never been to a gym before, looking to lose weight/build muscle. We want to be your safe local Burlington home gym for years to come.

Call Today and make an appointment: (336) 538-0950